Sectional WOD 2

Complete as many rounds and reps as possible in 15 minutes of:
155 pound Deadlift, 9 reps
12 Push-ups
15 Box jumps, 24" box

Another fun AMRAP I did a little better than last week. I ended up with 12 rounds, 9 Deadlifts, 12 Push Ups, and 3 Box Jumps. We will see what tonight brings, another AMRAP?



Lori

Val

Katie

Cody