Where does limitations start???
I hear it all the time, I can't do that, I'll never be able to do that, or its to heavy. Not just at the box but every where. People like to say I can't or I won't ever be able to. Why is that???
We limit our selves by putting these thoughts in our heads. Why can't we say, I'm going to or I'm going to bust my ass until I get it. When it comes to the box and movements or nutrition, you have so many resources there, use them. I will gladly stay late or meet you early to help you. It drives me up the wall when I hear "I CAN'T". Why can't you? Find the problem and figure out how to fix it. For some its Fear in your head, fear of failure, or even fear of actually succeeding, sounds crazy but its true. Its, O if I can do that I'm going to have to go heavier, I'm going to have to work harder.
Limitations start in your head. Never doubt the human body and the human spirit. We are stronger then we will ever comprehend. Live your life that way, train that way. Whats the saying "no your limits and break them", Don't even make limits just push through the hard times, everyone has them. Figure out how to blow through them, if you need help find it. Push Through, Work Hard.
There are NO Limitations.
